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Zenith Nutrition Magnesium Citrate Powder | Review, Price & Buy Online

Hi Guys,
Welcome back to the Glistening Lane ✨

Before we begin with the product review, it is essential to understand the concept behind Magnesium Citrate. Based on chemical terms, magnesium citrate is a compound curated using magnesium carbonate and citric acid. The functions of human body are completely dependent upon its minerals intake. Often, our food fails to cater us the essential vitamins and minerals that our body requires. In such a scenario, supplements can be really helpful. But please remember, supplements cannot treat or cure any illness; neither are they to be considered as a substitute for good diet.

Magnesium is found abundantly inside the human body; half of which resides within the bones. There are two major roles that are undertaken by magnesium. Firstly, it helps in promoting healthy bones. Secondly, it also supports nerve and muscle function.  The everyday need of magnesium within an adult female body is 320 grams approximately. For the men, it has to be 100 grams more. Although, magnesium deficiency isn’t common but it can cause problems like frequent migraine attacks, night time leg cramps, etc.

About Zenith Nutrition:
Zenith Nutrition’s complete line of nutritional products includes vitamins, minerals, probiotics, standardized herbal concentrates and amino acids. The company utilizes its industry leading capabilities to produce superior research based formulations that optimize the nutritional value and performance for its customers. At Zenith, the focus has always been on safety, and relying on proof of product effectiveness. While many of our products have been researched, it is vitally important for us to strike a balance between traditional medicine and modern science; making us a unique dietary supplement company that can offer traditional herbal supplements, as well as those backed by science.

Magnesium helps regulate calcium transport and absorption by stimulating the secretion of calcitonin. It aids the influx of calcium into bone and promotes optimal bone mineralization. Along with ATP, Magnesium supports cellular energy production. It also promotes nerve and muscle function. This formulation provides 100% Magnesium Citrate, a highly absorbable form of this important mineral. 

➤No Gluten  ➤No Fish  No Lactose  No Flavour  No Sugar  No Salt  No Colour

Directions for Use:
As a dietary supplement, take 2 grams daily with meals or as directed by the physician. Take ½ teaspoon in 200 ml of water, dissolve to clear liquid & then consume. Do not breathe in powder and avoid contact with skin, eyes and clothing. For adults only. Consult physician if pregnant/nursing, taking medication or having a medical condition. 

Price: INR 1220 for 250 grams

Ingredients: 100% Pure Magnesium Citrate

It comes in a white plastic jar with all the product details printed on to the label. The lid can be removed via rotating mechanism and you’d find a seal inside which needs to be removed. 

My Experience:
On an everyday basis, we happen to experience a lot of problems or weakness, the reason for which remains unknown to us. Magnesium deficiency often causes migraine pains and leg cramps at night time. I’ve never undergone a medical check up to see if there’s any deficiency of magnesium within my body or not. But I do get leg cramps at night. Headaches have now decreased; again I’m unsure if they were due to spondylitis or migraine. The tests which were written for me to examine, turned out to show no health problems whatsoever; and these weren’t for magnesium deficiency.

Yet I was curious to try Zenith Nutrition Magnesium Citrate Powder. The powder inside is completely white in colour and it lacks any fragrance. The granules of the powder are very finely milled and it dissolves very easily into the water. With the Zenith Nutrition Protein Pure Soy, it used to settle down after a while; so I make sure to stir even the Magnesium Citrate water well before consuming it. Since it has no flavour or taste, I do manage to drink it within water.

Benefits of taking Magnesium Citrate Supplements:
❤Reduces Tiredness & Enhances Energy
❤Soothes Nerves
❤Evades Insomnia
❤Reduces Constipation
❤Calms Muscle Pains/Cramps
❤Maintains Calcium & Potassium Level
❤Minimizes Migraine Attacks

Rating: 5/5

TGL Recommendation:
If you happen to experience any of the problems I have mentioned above, make sure to consult your doctor or physician and only then begin to take these.

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Much Love ❤


  1. This is such an useful post...I have never tried such kind of product...but it seems soo important ...I would love to try...😊😊


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